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How Much Water To Drink - How Much Really Is Enough To Keep You Hydrated89

How Much Water To Drink - How Much Really Is Enough To Keep You Hydrated

Water is vital to our bodies, being utilised by almost every part of our bodies to function properly. Your brain contains 75% water and slight dehydration can cause a number of problems, like reduced...

11 comments    water dehydration hydration
What I Wish I’d Known About Bloating. Feeling Weak & Bloated88

What I Wish I’d Known About Bloating. Feeling Weak & Bloated

After the New Year, I regained my focus on weight loss and began a healthier eating regime. I was doing well, or so I thought, until after a few days I began feeling bloated and then my perceptions changed. It seemed like nothing I did would relieve...

13 comments    bloating bloating remedy
Bungee Jumping - The Jump Of Your Life80

Bungee Jumping - The Jump Of Your Life

Ever since I came across Bungee Jumping, I've been fascinated by it and desperately wanted to do it. One of my dreams will come true in the next couple of weeks. I'm doing a charity Bungee jump raising money for Cancer Research UK. It's a great...

8 comments    jumping bungee jumping bungee
Fat Burning and The Tortoise and The Hare79

Fat Burning and The Tortoise and The Hare

I am sure many of you will be familiar with Aesop's fable, The Tortoise and The Hare, but if you're not here's a quick recount of the fable. A hare sees a tortoise travelling along a road and begins to mock...

6 comments    fat burning burn body fat
Bodyweight Workout for Weight Loss - Gym Free Workouts78

Bodyweight Workout for Weight Loss - Gym Free Workouts

Can a bodyweight workout help with your weight loss? Undoubtedly yes. Many people do not like going to gyms, they may not have the time, do not want to pay for a gym membership or perhaps are intimidated by the gym environment. For many people in...

14 comments    health fitness exercise
4 Ways To Link To Other Hubs - Inter-Hub Backlinks78

4 Ways To Link To Other Hubs - Inter-Hub Backlinks

As the number of hubs you produce increases, you may be looking for ways to create links between your hubs to associate hubs on a common topic or simply to drive some traffic to some older hubs you may have. There are many ways to add backlinks...

108 comments    hubs backlinks tags
Brio Wooden Train Sets77

Brio Wooden Train Sets

One of my favourite toys as a child was my brio train sets. I was fascinated by trains and loved watching Thomas the Tank engine on TV and then playing with my wooden train sets. I loved connecting the train lines together; running the trains...

13 comments    track train sets train set
Push Up77

Push Up

Push Ups, or press ups as they’re known in the United Kingdom, are considered by many to the classic upper body exercise. They can be performed anywhere, with no equipment. If you can lie on the floor you...

7 comments    fitness exercise push ups
Unicef Brio Wooden Train Sets76

Unicef Brio Wooden Train Sets

You may be asking what is the UNICEF Brio train set? I recently published a hub about one of my favourite childhood toys, Brio train sets, and while researching the article came across the UNICEF train set and feel it receives some special...

4 comments    unicef wooden train sets
Hogmanay - What Happens In Scotland At New Years Eve 75

Hogmanay - What Happens In Scotland At New Years Eve

New Years Eve is known in Scotland as Hogmanay.  Meet a Scotsman near the end of the year and we may well ask you “What are you doing for the Bells”. The Scottish people have a long history of ringing in the New Year in an exuberant fashion....

5 comments    new year scotland hogmanay
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